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Health and Wellness

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Health and Wellness


We have put together a team of highly skilled and dedicated professionals to provide a comprehensive health and wellness package of services including: 

1. Health Screenings: Our team conducts regular health screenings to assess various aspects of your health, such as blood pressure, cholesterol levels, blood sugar, body mass index (BMI), and more. These screenings help identify potential health risks and enable early intervention by your health care provider.

2. Nutrition Counseling: Our expert nutritionists and/or dietitians provide personalized counseling to clients, helping them make healthy food choices, manage weight, and improve their overall nutritional status.

3. Physical Fitness Programs:   We offer fitness programs and exercise classes that cater to different age groups and fitness levels, promoting physical activity, healing and well-being. These programs are part of our inhouse physiotherapy program, and we also partner with well vetted physical fitness providers. 

4. Drug, alcohol, and smoking Cessation Programs: Our team of skilled health and wellness experts and coaches work to support individuals in managing and quitting habits such as smoking, alcohol abuse and drug use to reduce their health and societal impacts associated with them at the individual, family and community level.

5. Stress Management: We offer stress management workshops, coaching and counseling sessions to individuals and teams to help them cope with stress and maintain emotional well-being. These require scheduling and or registration for available events and sessions.

6. Chronic Disease Management: We provide resources and support for individuals managing chronic conditions such as diabetes, high blood pressure, obesity, offering education, lifestyle guidance, and regular monitoring to improve their quality of life.

7. Educational Seminars and Workshops: We organize and facilitate health-related educational seminars and workshops on various topics, empowering individuals and communities to make informed decisions about their health.

8. Mental Health and Emotional Support:  We provide counseling, coaching and services to address emotional challenges, provide coping strategies, and promote mental well-being.

9. Health Promotion Campaigns: The hospital may organize health promotion campaigns that raise awareness about specific health issues and encourage healthy behaviors within the community.


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